rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can stay healthy.
'The way he has taken it so far is very inspiring for a lot of us. Although it's not easy to take it daily, he is strong and kudos to him.'
Discover our country through great Indian rail trips!
'Every report I filed for Rediff.com on the professor's incarceration, would leave me wondering for days, at the depth of the State's malevolence towards this disabled professor, and his equally deep capacity to tolerate it,' recalls Jyoti Punwani.' 'No country in the world would do what our country was doing to someone so helpless.'
It is important to be wary of sunburn, dizziness, heatstroke, stomach issues and other heat-related illnesses, advises Dr Vidhe Sharma.
Treatment for arthritis is mainly focused on symptom management and slowing the progression of the disease, says Dr Vishal Shinde.
'From April 25, 2021, Modi disappeared. He made no public appearance for 20 days.' 'The prime minister of India fled the field when his people needed the government most,' points out Aakar Patel.
In a post on LinkedIn, co-founders Aprameya Radhakrishna and Mayank Bidawatka announced that the platform will be discontinuing its services to the public, as talks for a partnership with multiple larger internet companies, conglomerates and media houses did not yield the desired outcomes.
A bench headed by Justice Siddharth Mridul pulled no punches, as it conveyed its unhappiness over the newspaper referring to the child of the social media vlogger, insisting children shouldn't become a victim of propaganda.
Over 100 people have been killed in the violence across Bangladesh as chaos reigned supreme hours after Sheikh Hasina resigned as prime minister and fled the country on Monday, reports said on Tuesday amid signs of return to normalcy.
CM Yogi Adityanath expressed condolences and directed DGP Sulkhan Singh to immediately follow up on the investigations to nab the culprits.
It is not your job to help her move on from a relationship that she chose to break. You don't owe your ex-partner your unconditional support, counsels rediffGURU Ravi Mittal.
'Bilateral trade has suffered seriously because of the growing unrest.' 'There is a standstill on both sides amid the curfew.'
Kozhikode will connect Abu Dhabi, Dubai, Sharjah, Bahrain, Doha, Dammam and Muscat daily; Salalah will be twice a week, Kuwait thrice a week and one weekly service to the city of Al-Ain.
The tourism ministry is awaiting tourist numbers from UP and Bihar, which would largely determine the economic feasibility of running a tourist train on a daily basis.
Anjali quickly decided not to pursue her career in medicine. If she had worked in a government hospital, she would have had to do her fair share of nights and weekends in hospital, which would have been tough when Sachin was back in Bombay between tours. Had she worked in private practice as Dr Anjali Tendulkar, she reckoned she would be consulted for her name rather than her expertise. Anjali is an all-or nothing person and she couldn't have just dabbled in doctoring. Moreover, she wanted to devote herself to keeping her husband in the right frame of mind to play his best cricket. A fascinating excerpt from Annabel Mehta and Georgina Brown's book, My Passage to India.
Malayalee From India is trapped within its self-serving corniness and refuses to break free in the process, observes Arjun Menon.
A fibre-rich food will help you lose weight and control blood sugar spikes, advises rediffGURU Rebecca Pinto.
Climate activist Soman Wangchuk announced on Sunday that he will launch a 28-day fast on Independence Day if the government does not invite Ladakh authorities for talks on demands for statehood and constitutional protection for the union territory.
Some media commentators in England have called for the all-English final to be moved to the UK.
Heel pain can be due to plantar fasciitis, Achilles tendonitis or heel pad syndrome, says rediffGURU Dr Shakeeb Ahmed Khan.
China said that "sound and stable ties" serve the common interests of China and India.
Protein, calcium, vitamin D and other micronutrients play crucial roles in maintaining the health of bones and joints and should be incorporated into your diet, says Dr Sagar Hingrajiya, consultant orthopaedics, Bhailal Amin General Hospital.
Indian family-run business houses have in recent years seen ugly public spats between owners over control. But metals-to-ports conglomerate Essar's Ruia family seems to be an exception. Three generations of the Ruia family - founder brother Shashi and Ravi Ruia, their children and grandchildren - continue to live under one roof and jointly run the business empire.
At least four UPSC coaching institutes -- Vajiram and Ravi Institute, Drishti IAS, NEXT IAS, and SRIRAM's IAS -- have offered Rs 10 lakh each to the families of Shreya Yadav, Tanya Soni and Nevin Dalvin, the three IAS aspirants who died after rainwater gushed inside of the basement of Rau's IAS Study Circle in Old Rajinder Nagar on July 27.
rediffGURU Dr Vinod Kumar offers advice on how to take care of your kidneys.
'Thirty per cent of the world's deaths in young people, due to heart disease, are encountered by people in India.'
We asked colleagues, present and past, to reflect on a man who has made such a difference to their lives and careers. Here it is then, a rich collection of memories that offer enchanting glimpses of the enigmatic Ajit Balakrishnan.
Dr Ipshita Johri explains how you can keep your skin healthy in the rainy season.
The Asia Cup-bound players, who returned from the West Indies and were not part of the T20I series in Ireland, were given a 13-day fitness programme.
A land-owning class, the Jats are a powerful community and account for 28 per cent of Haryana's population. The time, they believe, has now come for them to take revenge.
The coaching-tuition-profiteering model built on the back of a broken education system is a scandal and an abomination, and must go, asserts Shekhar Gupta.
Amid the rhythmic chug of the train, a chorus of voices rises, each bearing its tale of hope and despair.
With Shanghai Cooperation Organisation set to admit India and Pakistan amid growing rancour over their Nuclear Supplies Group membership bid, a Chinese state-run daily expressed concern on Friday that the hostility between them may have a "negative effect" on the security grouping.
Addressing a press conference a day after Maliwal alleged that a member of Kejriwal's personal staff "assaulted" her, Singh said AAP supremo Kejriwal will take strict action in the matter.
'An in-house contest encourages employees to share yoga and well-being practices with their families.'
Air India Express currently operates 145 daily flights, down from about 200 six months ago.
India allegedly switches semi-final pitch without ICC approval.
Generally, though curd has good bacteria, it also has some lactose, says rediffGURU Dr Hemalata Arora.
